EPISODE · Dec 26, 2024 · 1H 9M
Ep 134 - Why you should prep for a photoshoot
from Barbells and Banter · host STCfit
Freshly diced, tanned and photographed, the boys reflect on what they learned about their capabilities during this cut. This week's topics: 1. What has this prep taught us? 11:05 2. Capable of more than you think 38:12 3. Our favourite moments of the year 48:49 4. What we want more of in 2025 54:50 5. The single best piece of advice 1:02:48 Fat Loss Cheat Sheet: Access here Join our community and hang out: Click here As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Embed this episode
NOW PLAYING
Ep 134 - Why you should prep for a photoshoot
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.