Ep 135 - A real-time pre race visualization

In this episode of the Femmi Pod, Lyds discusses the importance of mindset and visualization in preparing for races. Whether, you're running the Sydney Marathon, or another race, Lyds invites you to join a real-time pre race visualization session. She emphasizes the power of positive self-talk, breaking races into manageable segments, and overcoming negative thoughts during challenging moments. Join our Sydney Marathon training group. Download Femmi from the App Store Download Femmi on Google Play Find out more about the Femmi Membership Follow us on Instagram @femmi.co

Episode metadata supplied by the publisher feed · Published Aug 24, 2025

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Ep 135 - A real-time pre race visualization

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This episode was published on August 24, 2025.

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