Ep 135 - Creatine - How Much Do We Need?

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 135 - Creatine - How Much Do We Need?" was published on August 28, 2019 and runs 3 minutes.

August 28, 2019 ·3m · Beyond The Mirror

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Summary

Creatine Monohydrate is perfectly safe to use and is one of the most well-researched supplements out there. Today I use the latest evidence to let you know how much you need Reference: http://asjsm.com/en/articles/62739.html MASS: https://www.massmember.com/

Episode Description

Creatine Monohydrate is perfectly safe to use and is one of the most well-researched supplements out there. Today I use the latest evidence to let you know how much you need

Reference: http://asjsm.com/en/articles/62739.html

MASS: https://www.massmember.com/

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