EPISODE · Dec 29, 2021 · 13 MIN
EP 135-Creating New Year's Resolutions that Stick Part 2
from The Rooted Health Practice Podcast · host Alexandra Swenson-Ridley
Building on our exploration of reframing limiting beliefs and working on our mindset for our goals in the New Year, today we are doing an exercise in creating our Compelling Future. This episode is a vision exercise that is best listened to in a place you can relax and close your eyes for 10 minutes. This and the other two episodes of this series are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- [email protected] $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunityBe sure to check out our website, follow us on Facebook and Linked In, and Instagram.
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What this episode covers
Building on our exploration of reframing limiting beliefs and working on our mindset for our goals in the New Year, today we are doing an exercise in creating our Compelling Future. This episode is a vision exercise that is best listened to in a place you can relax and close your eyes for 10 minutes. This and the other two episodes of this series are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5
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EP 135-Creating New Year's Resolutions that Stick Part 2
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