EP.135: inner child healing, toxic positivity, & optimism with Tallia Deljou

hi guys! in this week's episode, i'm joined by my friend Tallia Deljou, who is a life coach specializing in inner child work & life direction. we talk about the basics of inner child healing, how to get started, toxic positivity vs optimism/hope, the reasons to heal, and more.  enjoy & dont forget to tweet/ig story me a screenshot of you listening!   connect with Tallia! https://www.instagram.com/talliadeljou/ 5 day inner child challenge: https://view.flodesk.com/pages/629e12a43601c286f9329fb5 https://talliadeljou.com/  LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae  FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself  join my discord server! https://discord.gg/9D8M7QXynM  my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae  MERCH: http://bit.ly/stellaraemerch  follow me on IG http://instagram.com/stella.rae  follow me on twitter http://twitter.com/stellarae  follow me on pinterest https://www.pinterest.com/stellaraeherself/  support the podcast! http://anchor.fm/stella-rae/support  support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR  my fav books/products/health: www.amazon.com/shop/stellarae   listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9  listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 #stellaraepodcast  00:00 - 06:50 intro, about Tallia, interconnectedness 06:50 - 12:40 toxic positivity, mental vs emotional healing 12:40 - 16:30 3 common mistakes people make in healing journey 16:30 - 24:40 where should people start? 24:40 - 28:50 inner child healing = buying a toy?? 28:50 - 34:18 the difference between toxic positivity & optimism/hope 34:18 - 40:08 healthy reasons to begin healing 40:08 - 42:01 “the guest house” by rumi poem 42:01 - 43:26 outro