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Ep.135 Why the Weight Gain? episode artwork

EPISODE · Jan 6, 2020 · 1H 35M

Ep.135 Why the Weight Gain?

from No Nonsense Nutrition's podcast · host Edward Whittaker

This week Brett and Jonny chat about Brett's recent 'experiment'. It's not Intuitive Eating but there are no 'food rules' It's complete permission to eat but there should also be education and mindfulness Or is it just an excuse to get fat, justification for gluttony? There's also chat about football, kids and Christmas... Grab a brew and a pack of biscuits, it's a long one! Enjoy!

Episode metadata supplied by the publisher feed · Published Jan 6, 2020

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Ep.135 Why the Weight Gain?

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