Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

Welcome to Episode 136 of the Trail Running Ireland Podcast.In this weeks show we´ve something a little different on offer as we publish Episode Number One of our new sister podcast, The Autumn Marathon Podcast which just went out a few days ago on its own channel. So for all of our Mountain and Trail Runners listeners who around this time of the year, begin to get ready to come off the trails and get ready for the roads of Dublin, or perhaps Berlin, Chicago or New York, this one is for you as we help set the scene to help get you started for your training to attack those 26.2 miles.Everyone, get your running gear on, lets go!