Ep. 136 - Hilary Illick

In honor of Mother's Day, Hilary Illick is sharing her stories, advice and insights on self compassion and self love, especially; when it comes to motherhood. Hilary is not only a mother of four but is a writer, speaker, executive and life coach and teacher at the Hoffman Institute. Through her journey of becoming a mother, she realized that her own behaviors whether healthy or not were trickling down and becoming her children's behaviors as well. In hopes of stopping these behaviors before they became ingrained, she attended the Hoffman Institute as a student and learned how to put the odds in her favor when it came to her family's past and their future. Hilary is now helping people all over find their bio - spirituality, self love and compassion and realize that in order to help others find self love, we must first have self love for yourself.