EP 136: Meditation: Training the Mind for Healing and Compassion | Mingyur Rinpoche

from Radical Responsibility Podcast · host Fleet Maull

Today in this Radical Responsibility episode I chat with the much-loved author, spiritual teacher and accomplished meditation master, Mingyur Rinpoche. We discuss how to deal with adversity while integrating both the ancient wisdom of Tibet and modern scientific research.In this episode we also chat about::-The importance of giving compassion as a way to encourage goodwill and kindness in others-Letting go of non-acceptance to experience more harmony and a deeper peace of mind-Accepting adversity as a path of growth and learning-Connecting with awareness as a core spiritual practice-Learning to transform your emotion if you cannot transform the situation

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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EP 136: Meditation: Training the Mind for Healing and Compassion | Mingyur Rinpoche

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