Ep. 136 | Why Not Telling People What You Need Is Actually Keeping You From Being Loved

In today's episode, I'm sharing a conversation I had with someone two weeks into one of the bravest decisions of her life — and the reframe that changed everything about how she thought about asking for what she needed.  Brené Brown writes in Daring Greatly that sometimes our first and greatest dare is asking for support — that true belonging requires us to be who we are, not the version of us that has it together.  Today's episode is about what it costs us when we protect people from our real needs. And what happens when we dare to ask. Question to carry into your day: What are you keeping from someone who loves you — and what would it feel like to trust them with it? If not asking for what you need shows up most painfully around your body and food, let's talk.  Visit https://link.allyone.io/widget/bookings/mc-discoverycall to book a free discovery call about the Stop Starting Over System. Let's Stay Connected:  Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at [email protected] An Operation Podcast production | @OperationPodcast