EP 137 - 3 New Biohacks for Treatment-Resistant Anxiety

In this special edition episode we're going to cover three new biohacks for treatment resistant anxiety. So if anxiety is something that visits you in your life, if it's something that people you know and love have struggled with, this is going to be an episode that will be helpful.    It's a recording of a consultation call that we did with someone named Jonathan who had applied for our coaching program. He's 27 years old, lives in California and he's been dealing with crippling anxiety for six to seven years since he was about 20 years old. In this call we talk a little bit about his experience and as the call goes on we get into three specific strategies that can help with anxiety and so that you guys can take this information and apply it in your own lives.    If this is something that's caused pain for you or kept you from other opportunities, jobs, relationships…things that just bring you joy…then you're going to want to pay attention and hopefully apply this stuff. And if you want to see if it is a fit for us to work together and have me personally help you work through anxiety, stress, some of the things that may be interfering with you…having the body, the mind, and the performance that you know is possible, go to biohackingsecrets.com/coaching, fill out the short application and let's find a time for you to talk with me or someone from my team. Thank you so much.    If you guys get any joy from this episode or you've gotten value from any past episode of the Biohacking Secrets Show, please subscribe on Apple Podcasts. Leave us a five star review and it would mean very, very much. That's how we can afford to continue creating this free content for you. Take care and enjoy the episode.   Here's where you can grab your copy of my free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching