Ep 137: Alchemizing Anger

In today's episode I discuss the horizontal and vertical aspect of the way the sensation of anger moves. Often anger gets stuck in the horizontal; leaving us stuck in cycles of projection and blame and/or internalization, self sabotage, or self hatred. The invitation within the podcast is to understand what containing the heat held within anger can do for the psyche. As well as what wisdom can be distilled from that energetic containment. Enjoy the show! Be sure to rate, review, and share the show with those who you feel like would enjoy the show! Thanks for listening! To join my free community, head to https://dr-danielle-mcginnis.mn.co/share/ To follow me on social media, head to @drdaniellemcginnis To find my website, head to www.drdaniellemcginnis.com