Ep 137: Building Strength, Resilience, and Global Impact with Sarah Nehme

Join me on The Health Leader Podcast as I speak with Sarah Nehme, global head of programming at BFT, about her incredible journey in elite sports, athlete rehabilitation, and running multiple gyms while leading global training programs. Sarah shares her strategies for mastering time management, balancing work and life, building strong networks with other practitioners, and staying disciplined while chasing big goals like marathons. Whether you're a health professional, clinic owner, or someone striving to perform at your best, this episode is full of inspiration, actionable insights, and stories that show how passion, discipline, and smart choices lead to extraordinary results.