Ep: #137 - Creating Balance

Episode 137 of the LIGHTEN UP! Daily Inspiration podcast, hosted by Michelle Irene Stupski, titled "Ep: #137 - Creating Balance" was published on March 15, 2022 and runs 5 minutes.

March 15, 2022 ·5m · LIGHTEN UP! Daily Inspiration

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Summary

A trigger is something that reminds you of a past memory.  What this memory holds for you can be many different things. Good or healing.  What to do with the energy this creates is up to you. Releasing is the way to healing.  Listen in to discover why... XOXO Michelle Need a quick three-minute meditation to realign your energy and return to peace? Ep. #123 is a beautiful way to transform...Listen in and be sure to download so you can come back any moment you need. https://bit.ly/3sIa3OY

Episode Description

A trigger is something that reminds you of a past memory.

What this memory holds for you can be many different things. Good or healing.

What to do with the energy this creates is up to you. Releasing is the way to healing.

Listen in to discover why...

XOXO

Michelle

Need a quick three-minute meditation to realign your energy and return to peace? Ep. #123 is a beautiful way to transform...Listen in and be sure to download so you can come back any moment you need. https://bit.ly/3sIa3OY

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