EPISODE · Nov 13, 2018 · 18 MIN
Ep 137: It's Not About The Time
from Run, Selfie, Repeat · host Kelly Roberts
Goal times and distances keep us motivated...until they don't. From understanding to importance between process goals and outcome goals to intrinsic and extrinsic motivation, let's talk about how we can make the most of the journey instead of losing ourselves in pursuit of a finishing time.
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Ep 137: It's Not About The Time
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