Ep. 137 : The New Era of Mindfulness episode artwork

EPISODE · Jul 14, 2026 · 14 MIN

Ep. 137 : The New Era of Mindfulness

from Modern Mindfulness Podcast · host Rebekka Mars

Mind FULL or mindful?  That is the question AND even more of the question in this episode, is how does it all fit together these days?  In an age of SO many mindfulness tools & practices & information available everywhere, what stands out?  What will stick?  What is 'mindfulness' these days, in general and to you?Enjoy this quick and contemplative episode with Rebekka with plenty of time to not only ponder you own experience but also feel inspired and maybe learn a thing or two :)_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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Mind FULL or mindful? That is the question AND even more of the question in this episode, is how does it all fit together these days? In an age of SO many mindfulness tools & practices & information available everywhere, what stands out? What will stick? What is 'mindfulness' these days, in general and to you? Enjoy this quick and contemplative episode with Rebekka with plenty of time to not only ponder you own experience but also feel inspired and maybe lear...

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Ep. 137 : The New Era of Mindfulness

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