Ep. 137: The Next Punch and Reset Routines with Emelia Dermott-Goodin

5x Canadian National Boxing Champion Emelia Dermott-Goodin joins the podcast this week! She spoke to crafting her self-image through strength, becoming a national champion, disordered eating, toxic coaching behaviors, reset routines, and the long-term effects of weight class sports. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: shorturl.at/yByeu KT Tape: shorturl.at/rCwq3 A Sight for Sport Eyes: shorturl.at/zaPoW Comfrt: www.comfrt.com/closermentality Closer Mentality: UNCENSORED: www.youtube.com/@CMuncensored