Ep 138 - 5 Tips To Maximise Adherence

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 138 - 5 Tips To Maximise Adherence" was published on September 3, 2019 and runs 4 minutes.

September 3, 2019 ·4m · Beyond The Mirror

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Summary

Struggle with sticking to a diet for any length of time? Find out how to maximise your adherence and your results here Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Project Puck Faleo Pre-Sale: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Seminar - 5th October: https://event.bookitbee.com/23509/nutrition-for-crossfit  

Episode Description

Struggle with sticking to a diet for any length of time? Find out how to maximise your adherence and your results here

Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/

Project Puck Faleo Pre-Sale: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/

Seminar - 5th October: https://event.bookitbee.com/23509/nutrition-for-crossfit

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