Ep. 138 Cold Exposure

from Alpha Health & Wellness Radio · host Halie Schoff

Cold exposure has gained a lot of traction in the media and for good reason! Some of the health benefits include: -improved metabolism -recovery support -feel good hormone release (dopamine) -increased resiliency -increase in immune health -cold shock protein  -improved circulation and lymphatic flow Great research on cold exposure  Support the brands I love Get access to my online supplement/herb dispensary Connect with me on my website: drhalieschoff.com Connect with me on social: @drhalieschoff and @alpha.chiro.health.wellness

Episode metadata supplied by the publisher feed · Published Apr 5, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 138 Cold Exposure

0:00 27:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Alpha Health & Wellness Radio?

This episode is 27 minutes long.

When was this Alpha Health & Wellness Radio episode published?

This episode was published on April 5, 2023.

Can I download this Alpha Health & Wellness Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!