Ep 138: How to create emotional intimacy (when it hasn’t worked before)

Send us Fan MailWant deeper connection—but shut down when it’s time to open up?In this episode, I explore why vulnerability often feels unsafe, and what to do when your nervous system interprets emotional intimacy as a threat.You’ll learn how to create real closeness without overriding your internal sense of safety—and how to meet the moment without abandoning yourself.—Check out these related episodes:Ep133: The place to start (when changing reactive relationship patterns)Ep109: The four pillars to shift patterns and heal woundsEp134: Three things to do when triggered in relationships—You find show notes in this post on my website Now enrolling for the fall:My yearlong mentorship into secure relating and leading from love:The Embodied Relationship Academy (ERA)2 days in person Sep 30-Oct 1 included!Next coaching training cohort starts in October.Read more about the Nagual: mystery school and coach certificationRegistration open for 2027 power journey:Mexico February