Ep. 138: How to Help an Anxious Child: Parenting Strategies That Ease—Or Increase—Anxiety

Do you ever feel like you’re tiptoeing around your child—careful with every word, changing plans, and doing whatever it takes to avoid a meltdown? You’re not alone. In this episode, Dr. Wendy Hunter explores whether “walking on eggshells” really helps anxious kids—or if it accidentally makes anxiety stronger. With insight from pediatrician Dr. Natasha Burgert, author of Managing Childhood Anxiety for Dummies, you’ll learn why avoidance and constant reassurance backfire, which parenting styles help kids build resilience, and simple strategies to support your child with confidence at home.    Buy the Book! Managing Childhood Anxiety for Dummies by Natasha Burgert, MD, FAAP    This episode is made possible by our sponsor Cure Hydration. Get 20% off your first order at ⁠curehydration.com/⁠DRWENDY with code DRWENDY.    Send your questions to [email protected] or message me online here.  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: Pediatrician Next Door Podcast  Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices