Ep. 138: REST. The Self-Care We Forget To Take

Send us Fan MailThis week on Maybe I Can®, I’m talking about something I’ve been wrestling with all summer: the guilt that creeps in when we slow down. Between unexpected home repairs, a scary health scare with my dog Yogi, and a pile of work projects, I found myself running on empty — and still telling myself I couldn’t rest because I’d just been on vacation.Sound familiar? In this episode, I share what finally made me hit pause, how I reframed my idea of productivity, and why rest isn’t something we have to earn — it’s something we need to survive and thrive.If you’ve ever felt guilty for doing nothing, I think you’ll feel seen in this conversation.Support the show🌸✨ WELCOME — START HERE ✨🌸 (Consider this your gentle nudge toward something new.)💖 NEW! The Sprinkle Effect™ Card Deck 52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time. 👉 https://bit.ly/4pUvreV📘 NEW! The Sprinkle Effect™ Book Small sprinkles. Big change. This is where the magic begins. 👉 https://www.debbierweiss.com/thesprinkleeffect🌱 FREE GIFT FOR YOU Kickstart Your New Life A simple, life-changing workbook for women ready to turn the page and begin again — gently. ✨ Download here: https://www.debbierweiss.com/kickstart🌸 READY TO GO DEEPER? 🌸 Maybe I Can: Begin to Change Your Life Course A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access. 👉 https://www.debbierweiss.com/beginchange🤍 WORK WITH ME From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together. 👉 https://www.debbierweiss.com/workwithdebbie...