EP 138: What a "Control-freak" Mom Did to Feel Lighter in 3-4 Months episode artwork

EPISODE · Feb 21, 2025 · 27 MIN

EP 138: What a "Control-freak" Mom Did to Feel Lighter in 3-4 Months

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailHappy childhood as a kid, not yelling that much as a mom but feeling anger whenever things are not going according to plan...And then taking it out on her husband.That's how Julia felt when we met. She called herself a perfectionist "control freak", and hyper-vigilant (insecure, lack of trust, afraid). And she had enough of it.So what did we do with her exactly inside the Zen Supermom program?And how is she doing now, 4 months later, as she's leaving the program?Hear it from her directly...Support the show

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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EP 138: What a "Control-freak" Mom Did to Feel Lighter in 3-4 Months

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