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Ep #138: Why Self-Care Isn’t Selfish episode artwork

EPISODE · Sep 3, 2019 · 18 MIN

Ep #138: Why Self-Care Isn’t Selfish

from Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell

Self-care is an important topic that I have realized a lot of people are confused about or struggling to understand. So today I’m going to break down what self-care really is and why we all need to fit it into our lives in a practical and non-destructive way. You can find show notes and more information by clicking here: https://katrinaubellmd.com/138

Episode metadata supplied by the publisher feed · Published Sep 3, 2019

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Ep #138: Why Self-Care Isn’t Selfish

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