EPISODE · Jan 4, 2023 · 2 MIN
EP.138｜怎麼堅持一個長期目標
from 日知學堂 · host OF1998
🎙️ 做一件長期的事， 如何能堅持下去？ 我覺得最根本的答案， 應該是把目標變成了自己的一個習慣， 這是把一件事情堅持做下去的秘密。 不要訂立太高、太難的目標， 因為這樣就會無時無刻， 接收到自己沒有達成目標的訊息， 與其設定一個龐大的目標， 不如先訂一個小一點的行動計畫， 養成一個好習慣， 就能讓行動計劃帶著我們去達成目標。 特別感謝：om.draw工作室提供人像手繪 IG帳號：https://www.instagram.com/ordinaryfamily19980416/ Powered by Firstory Hosting
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EP.138｜怎麼堅持一個長期目標
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