Ep. 139: Curiosity Curing the Craving w/ Dr. Jud Brewer

from Faisel and Friends: A Primary Care Podcast · host Faisel Syed

This week on Faisel & Friends, we are discussing Curiosity Curing the Cravings. Faisel and Dan are talking with Dr. Jud Brewer: Psychiatrist, Neuroscientist, Author, and Professor at Brown University.Our conversation explores understanding how our brains form habit loops, utilizing curiosity to address cravings, and approaching behavioral change with kindness and self-compassion.Learn more about Dr. Jud and order his new book here: https://drjud.com/the-hunger-habit/

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

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Ep. 139: Curiosity Curing the Craving w/ Dr. Jud Brewer

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This episode was published on December 14, 2023.

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