Ep. 139 : How to Actually 'Listen to Your Body' & a Somatic Meditation

One last quickie episode for the month!  In this under 20 minute drop-in, connect with some truths to help set you FREE.As the line goes, 'the mountain is you' - not the challenge you're overcoming, though that, too; when you are able to take responsibility, you begin to see how indeed it all comes back to you.Tune in to be guided through a gentle journey of reclamation of this, along with the beginning steps to enter a somatic unwinding of the blocks inside you still holding you back.Jump to minute 13 for a somatic practice / meditation - done relaxed, not driving, please!NOW ENROLLING - 1:1 ALIVENESS JOURNEY :: START HEREEp. 121 : The ONE Thing I'd Share with the WorldEp. 122 : When Talk Therapy Stops Working Ep. 61 : Embodiment is In-Body-Ment / the What, Why, How_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎