Ep. 139 - How to Use Quiet Eye Theory to Improve Your Game

In this episode, Brian and Josh discuss quiet eye theory and gaze control as a means of helping players perform better physically and mentally. The discussion was based on three research studies (below) and the co-hosts reviewed practical applications of these concepts for tennis players. Research studies and videos mentioned:https://www.researchgate.net/publication/233599263_Gaze_Control_DURING_the_hitting_phase_in_Tennis_a_Preliminary_Studyhttps://www.frontiersin.org/articles/10.3389/fpsyg.2011.00008/fullhttps://pubmed.ncbi.nlm.nih.gov/29785858/https://youtu.be/M1zuROicUbUhttps://youtu.be/vhf8DMYNgi8Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.