Ep. 14.4:Perimenopause: Your Second Spring

from Now What? Podcast with Yogi Patel · host Yogi Patel and Dr. Tanya Goodrich

Dr. Tanya Goodrich, PT, DPT and Yogi Patel of Now What Podcast unpack the mysteries of perimenopause and menopause. Discover:Why perimenopause matters more than menopauseHow bowel health impacts your pelvic floorThe truth about hormone replacement therapyEarly signs of perimenopause (it can start at 35!)Finding knowledgeable menopause careLearn to navigate this major life transition with confidence. Get the facts on modern treatments and debunk outdated myths.Empower your journey through perimenopause and beyond.Listen now. Link in bio. Resources in episode notes.Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leadersQuestions or topic suggestions? Email us at [email protected] us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.Let me know topics that you would like to hear in the future.

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This episode is 11 minutes long.

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This episode was published on September 9, 2024.

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