Ep 14 - Andrea French - Reducing stress for teachers and mothers

In this episode, we explore how chronic stress—especially in today’s demanding world—deeply affects teachers and mothers alike. We highlight how mothers naturally carry the role of teacher at home, and how staying grounded, calm, and less reactive to external pressures not only protects their own well-being, but allows them to show up with greater presence and support for those who depend on them.Andrea helps overwhelmed professionals, specializing in teachers, move from burnout to balance through the SHIFT Method—a proven framework for releasing stress and building sustainable joy in work and life. You can find her at: Instagram: Intheflowwithandrealowehttps://www.facebook.com/andrea.french.980https://www.instagram.com/intheflowwithandrealowe/?hl=enLiliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that helps women to heal silent wounds generated by difficult relationships, so they can emotionally and energetically align, reclaiming personal power, joy and Divine Purpose.Instagram: @Liliana.ChamberlainFB: Liliana Chamberlain FB personal: Liliana Laveaga Chamberlain [email protected] can find the video version of this episode at YouTube:Liliana L Chamberlain