Ep. 14 Beyond Virality: Embracing Fear and Finding Your True Voice episode artwork

EPISODE · Apr 25, 2024 · 8 MIN

Ep. 14 Beyond Virality: Embracing Fear and Finding Your True Voice

from Quit Lying · host Joanna Rosenthal

Joanna reflects on her viral TikTok experience, revealing the mixed emotions of excitement and fear that came with it. Despite the overwhelming response, she realized the importance of staying true to her original goal of creating connection and community through her content. However, the pressure of sustaining visibility and meeting others' expectations led her to temporarily shut down. Through this experience, Joanna learned about self-sabotage and the fear that comes with achieving a long-desired goal. She encourages others not to give up when faced with fear and discomfort, as these moments often indicate a breakthrough. Joanna emphasizes the importance of grounding oneself in these moments of growth and continuing to evolve, rather than quitting at the precipice of success. In hindsight, she wishes she had used her viral moment to slowly introduce the content she was truly passionate about. Despite this, Joanna acknowledges the valuable connections she made through her viral post and the lessons she learned about staying true to oneself in the face of success. She urges others to lean into their fears and breakthroughs, as the real magic happens on the other side. #Abundance #UnexpectedBlessings #selfsabatoge #leanintofear #LeadWithYourHeart #quitlying #quitlyingpodcast #deepermeaning #manifest #peace #embodiment #selfrealization #existence #becurious #studentoflife You can also see Joanna on her other channels: IG: ⁠⁠@joannacrosenthal ⁠⁠ TT: ⁠⁠@joannacrosenthal ⁠

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Ep. 14 Beyond Virality: Embracing Fear and Finding Your True Voice

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You Are Not A Frog Dr Rachel Morris The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive.You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards.Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable.It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will Team Never Quit Marcus Luttrell Perfectionism Rewired Perfectionist Solutions How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like:- Self worth vs self esteem- Why am I overthinking - How to increase self confidence- What causes perfe The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy Kristen Truempy The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quit

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