Ep 14: Cant Sleep? Insomnia? Sleep Hacks: How Kiwi, Pistchios And Banana Peel Tea Help With Insomnia

Today we are talking about some great foods that cant help you get to sleep. We discuss the powers of pistachios, kiwi, and banana peel tea! Remember food is your medicine and in this episode I show you how to apply this! If you liked what you heard please share with your family and  friends. Click the subscribe button so you don't miss an of my podcast! If you would like me to discuss a certain topic please send me a direct message. If you're looking for help with health, fitness or life in general I am always accepting clients, Lets find out how we can start your health journey today to live a longer, happier, stress free life.