EP. 14 - How Does A Yoga🧘🏾 Educator Navigate Through Survival Mode Into A Thriving State with Abiola Akanni?

Today we have a special guest Abiola Akanni she is a Yoga Educator with over 10 years in the game & the Founder of Non-Performative Yoga School IYA. In this conversation, we discuss the depths of Yoga & how it more than just the physical aspects of movement. Abiola explains the health benefits & goes in depth with the immune system on how Yoga & breath work correlates together. Enjoy the Episode! 12% OFF at Hvlwell.net:https://hvlwell.net/discount/Hvlwellpodcast12 Follow more:Podcast IG Business:https://instagram.com/hvlpodcast?igshid=YTQwZjQ0NmI0OA== Podcast YouTube(Video): https://youtube.com/@hvlwell Keep up with Harold Chatman:IG Personal:https://instagram.com/harold_tha_trainer?igshid=NGExMmI2YTkyZg== Keep up with Abiola Akanni:IG Personal:https://instagram.com/yogabybiola?igshid=MzRlODBiNWFlZA== IG Business:https://instagram.com/iya.well?igshid=MzRlODBiNWFlZA==