EPISODE · Aug 4, 2022 · 9 MIN
Ep 14: How To Build GPP, The Right Way
from The Strong AF x Well-Conditioned Show · host Jason Brown Coaching
Here’s four ways to do GPP the right way that will rebuild you instead of breaking you down. 👉 If you’d like to see the filmed episode of this podcast, head here: https://youtu.be/xvZrmAE_H48 Get Strong AF and Well-Conditioned on the Team CXC app for 7 days free 💪 👉https://mmini.me/teamcxc1 Get My Book👉 Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance: Brown, Jason, DeBell, Ryan: 9781718206878 Read My Articles👉 https://www.jasonbrowncoaching.com/blog 👉 EliteFTS https://www.elitefts.com/author/jason-brown/ 👉 T-Nation https://www.t-nation.com/?s=jason+brown Follow Me On Social Mediahttps://www.instagram.com/jasonbrowncoaching/ https://www.tiktok.com/@jasonbrowncoaching https://www.facebook.com/jasonbrowncoaching/
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Ep 14: How To Build GPP, The Right Way
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