EP. 14: “I think we ALL…”

This episode is all about something that we all experience… maybe once in a while, twice every few months, however often. Today, we’re talking about burnout. You’ll learn the signs or the symptoms to look out for and how to overcome them. Enjoy listening and share the podcast! Follow @downtimewdeayrapod on Instagram and subscribe to this podcast’s official linktree, https://linktr.ee/downtimewdeayradpod for notifications on new episodes and other updates. Intro & Outro music produced by: D.O.T.T Beatz (@d.o.t.tbeatz) resources used: Darling Downs Health: https://www.darlingdowns.health.qld.gov.au/about-us/our-stories/feature-articles/signs-you-might-be-experiencing-a-burnout-and-how-to-regain-balance-in-your-life#:~:text=Burnout%20is%20a%20state%20of,an%20increasing%20sense%20of%20hopelessness. Harvard Business Review: https://hbr.org/2022/08/3-types-of-burnout-and-how-to-overcome-them additional resources: https://www.northkey.org/2021/03/burnout/ https://www.webmd.com/mental-health/narcissism-symptoms-signs https://scholar.google.com/scholar?hl=en&as_sdt=0%2C39&q=types+of+burnout&oq=types+of+bur#d=gs_qabs&t=1698870698221&u=%23p%3DhvGC6mjkwrQJ *this episode’s title is inspired by Victoria Justice’s “I think we ALL sing” iconic line (video clip can be found on YouTube)