Ep. 14 Improving Our Midlife Self-Esteem
from Midlife Maps
Right now we find ourselves in the unpredictable Jungle of Self-esteem. Self-esteem is just another way of saying how well we like ourselves, and it's something that's influenced by various factors and can fluctuate. So, this means it can be managed and improved. But how? Well, as with most of life's jungles, this trek is an individual pursuit. But that doesn't mean there aren't tools available to help us all. So, let's find a map to navigate that!
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Frequently asked questions
How long is this episode of Midlife Maps?
This episode is 48 minutes long.
When was this Midlife Maps episode published?
This episode was published on July 6, 2025.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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