Ep. 14 - Internal Validation with Ian Bell

We often struggle to find our place in the world.  A big part of that struggle can come from seeking external validation, approval from others.  That is a sure-fire way to have mental hardships in our journey of life.  In this episode, world champion powerlifter Ian Bell talks about his healing journey and the significant role of what finding internal validation has done for him in his life.   The Belonging Blueprint Connect with your guest Ian Bell Instagram: iandeadlifts Facebook: Ian Bell Powerlifter Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Connect with Connor Ryan Instagram: @sacredstoke, @breakthebicycle @NativesOutdoors Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony