Ep. 14 - Is it persistence or pushing? Make moves but don’t force

The difference between being persistent, working towards your dreams and goals, vs pushing past the saturation point, forcing and overdoing it. How I unlocked the pelvic floor/tongue posture issue I was having, had some realizations around where I’ve been pushing and forcing and how I came back to center, back to trust! Want the opportunity to have your voice featured on Embodied Beauty? Submit a voice memo with a question for me here