Ep 14 - Letting Go of Parental Guilt, Perfectionism & the Pressure to Get Parenting "Right"

Do you ever feel like no matter how hard you try, you’re not “getting it right” as a parent?You're not alone. Parental guilt, perfectionism, and the constant pressure to do more are stories many of us carry,  often without realising it.In this episode, Jackie and mum Amanda explore:- Why guilt and perfectionism show up in parenting- How the pressure to “get it right” affects our nervous system- How old beliefs shape our reactions — especially when raising neurodivergent kids- Gentle ways to shift these patterns and meet ourselves with more compassionBeneath Behaviour is the podcast where we explore what’s really going on -  beneath the behaviour.👇 Subscribe to Beneath Behaviour for more in-depth conversations with parents, experts, and advocates.For more information about the lenses and what Jackie Hall teaches, you can go to www.parentalstresscentre.com#ParentingPodcast #ParentalGuilt #ParentingPerfectionism #ParentingPressure #ParentingBurnout #NeurodivergentParenting #MindfulParenting #ParentingStress #BeneathBehaviour #SelfCompassion #autismmum