EP 14 Meet MakeIm Kirton and Move with Her!

What this episode covers

I am a personal trainer and fitness instructor. I do what I do because I love helping others meet their goals. Also because I love how fitness is a self awareness journey. Fitness forces you to hold yourself accountable mentally, physically, and spiritually. You can reach out to me on my Instagram @makeim_kesomba.

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Frequently Asked Questions

How long is this episode of Did you move today??

This episode is 43 minutes long.

When was this Did you move today? episode published?

This episode was published on October 20, 2018.

What is this episode about?

I am a personal trainer and fitness instructor. I do what I do because I love helping others meet their goals. Also because I love how fitness is a self awareness journey. Fitness forces you to hold yourself accountable mentally, physically, and...

Can I download this Did you move today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.