EP 14: Mindshift

from Trans4m Yourself · host Kacy + Tyler

In this episode, Kacy and Tyler start a series discussing the 4Ms of Fitness - the first of which is mind shift - the most difficult of all. Follow along as they share from their experience on how to best master this skill.

Episode metadata supplied by the publisher feed · Published Apr 1, 2024

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EP 14: Mindshift

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This episode is 28 minutes long.

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This episode was published on April 1, 2024.

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