Ep. 14 - Mornings That Set You Up for Success (Without the Overwhelm)

Send us Fan MailInspired by the book Atomic Habits by James Clear and an eventful daycare drop-off, in this episode we discuss in detail these 5 steps to implement into your existing routine to make a change, give it some pizazz and simply feel better than you currently are:Document your current routine Really discover what lights your soul on fire Locate when your “feel-awesome-in-an-instant” can come into your routineChoose a Trigger to help you make the change Test it and calibrate Long-term change require small, manageable steps. And if nothing changes, nothing changes.If this episode resonated with you, don't leave it as another podcast insight.Whether you're navigating a leadership challenge, struggling with confidence, feeling overwhelmed, or simply looking for a fresh perspective, coaching can help you move forward with greater clarity, confidence, and calm.If you're ready for that next step, book a session at www.rhiannonbush.com.No discovery call. No sales pitch. Just coaching.I'd love to work with you.