Ep. 14 - Nick Ross - Circle The W

What's up guys! I have a real treat for you on today's episode! I had the pleasure of welcoming Nick Ross to the show! I have a ton of respect for this man, he pushes me to do better each day, and he has an incredible story to share with you! I am so thankful he came onto today's show to share his wealth of knowledge and personal experiences, plus exact action items you can do to change your life! . You will definitely want to listen to this one from beginning to end! . In the episode, we discussed:  How Nick and I met, through the Nutritional Coaching Institute. . Nick’s background, leading up to joining the music business, to where he’s at now. . Nick’s cancer journey, which started in 2016. . The breaking point, after his last chemo treatment, that lead him to making a change in his life! . Your Inner Critic or Your Highest Potential, the two masters in your mind, which are you silencing and which are you pursuing? . Nick’s Mindset Strategy - Circle the W & Stacking Wins . Why investing in yourself pays off in the end! Benefits of having a coach or mentor. . The power of momentum vs. the power of motivation - what do you really need? . The framework of “The 5 Critical Tasks to Winning the Day” . Are you selling yourself short on skills that you don’t even know you possess? . Daily goals vs. Long-term goals - how should they be structured. How you can break them down to make them easier to digest and plan for. . The goal must be bigger than your own wants, needs, and desires - a different perspective on how to “find your why”. A bulletproof way to never give up on your goals! . Law of Attraction vs. Law of Vibration - What comes first? Is one more valuable than the other? How it relates to mindset. . Did Nick ever want to give up during his journey? . What is the ONE THING he wanted when he was sick? . You don’t need do go through what Nick has, you don’t have to go through bankruptcy, sickness, homelessness, trauma, etc. in order to make change - it just takes making that decision to take action! . Mindset vs. Feeling - will you ever make progress and GROW if you always do things based off of how you feel? . No one cares about your problems, they only care if you overcome them. Share your story - people need to hear it! Even if you don’t think you have “a story” - share it anyways! . Takeaways from going through testicular cancer - the importance of taking care of yourself and seeing a doctor routinely - don’t let pride get in your way! . Your body is rented - don’t take anything for granted! Take care of it! . Every morning - you get a chance and a choice - what are you doing with them? . Dream BIG - make them scary - make them so big that others laugh at you! . Be willing to do whatever it takes to get to your destination. . Connect with Nick Ross: IG: @nickrossspeaks . How to Connect with Us:  Chase’s Instagram: https://www.instagram.com/changing_chase/ Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching:  https://forms.gle/A7yZfj9uYJPQtvsL6