EP 14 - Overthinking
from Decision Making with Irfan Agia
Overthinking is rooted from uncertainty. Because we feel vulnerable about the future, we keep trying to solve problems in our head. Thinking too much about things can take a serious toll on your well-being. Awareness is the first step in putting an end to overthinking. Start paying attention to what you think.
Embed this episode
No transcript yet.
Similar podcasts
French Your Way
Jessica: Native French teacher founder of French Your Way
Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?
Wild WinsDay
Wild WinsDay
Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day!
Frequently asked questions
How long is this episode of Decision Making with Irfan Agia?
This episode is 20 minutes long.
When was this Decision Making with Irfan Agia episode published?
This episode was published on August 18, 2019.
Can I download this Decision Making with Irfan Agia episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.