EP 14 Reclaiming Health and Wellness: Tonia Winchester - A Naturopath's Journey Through Burnout

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we cover We're diving into the story of a naturopath who thought she had it all figured out - knowledge on gut health, hormones, and the stress system - yet still ended up in burnout. You won't want to miss this eye-opening tale of how the misalignment between career expectations and reality can wreak havoc on your body and leave you feeling completely depleted. But fear not, we'll also be sharing the inspiring story of how she bounced back, revealing the powerful tools she used to overcome burnout and regain her vitality. So sit back, relax, and prepare to be amazed by this incredible journey!About Tonia WinchesterMeet Dr. Tonia Winchester, the Naturopathic Doctor turned Neuro Linguistic Programming Master Coach and Practitioner. With over a decade of experience in the field, Tonia knows how to transform people's lives using cutting-edge brain-based techniques.Say goodbye to burnout, insomnia, stress, anxiety, pain, and fatigue. Tonia guides her clients through a powerful "Breakthrough" process that clears their past and helps them make sustainable positive changes in their health and beyond.The results? A stronger connection to self, more self-love, worth, and value - ultimately allowing her clients to create exceptional lives for themselves, their families, and communities.When Tonia isn't changing lives, you can find her getting lost (and found) in the forest, salsa dancing, and turning paper into pretty things. Make sure to check out her book, Smiling in the Shower where you can start your own journey to a happy, energized life..How To Find Tonia Winchester https://www.facebook.com/coachtoniahttps://www.instagram.com/coachtonia/Singing In The Shower Book -  https://coach.toniawinchester.com/smiling-in-the-showerConnect with Andi LinkedIn  or Facebook Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -  COMM-E57F84Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1