EP 14 - Ruck Further & Faster - Progressing Your Ruck Training in Your Program

from The Modern Athlete Podcast · host Modern Athlete Strength

How can you improve your ruck times and distances? We're breaking down how you can incorporate rucking into your training plan, how often you should ruck, and how you should pack your ruck in this episode. If you're ready to move further and faster with a ruck on your back, this episode is for you!Start Training FREE on WarfighterLearn More About Ruck-Run-CarryView all Modern Athlete Training on Our WebsiteInstagram: @modernathletestrengthLearn about Program Design on the MASS YouTube

Episode metadata supplied by the publisher feed · Published Oct 26, 2024

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EP 14 - Ruck Further & Faster - Progressing Your Ruck Training in Your Program

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This episode was published on October 26, 2024.

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