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EP 14. S2. Managing Emotions is Valuable episode artwork

Sep 23, 2021 8 min

EP 14. S2. Managing Emotions is Valuable

from Dr. Sharon Johnson LEADS Hosted by Dr. Sharon Johnson

The reason for why you feel the way you do it is very important to understand. Knowing what emotions you are exhibiting or understanding the reason for that emotion is not enough to manage your emotions. It is important to remember that your emotions are not the enemy. They contain valuable information that if used properly can help you make sound decisions

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EP 14. S2. Managing Emotions is Valuable

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This episode was published on September 23, 2021.

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