Ep 14 Self-Love: A Journey, Not a Destination Ft. Luciana Couto

In this episode of the Heal and Manifest podcast, Cynthia Flores and Health & Wellness Coach Luciana Couto dive into self-love as an ongoing journey of growth and self-discovery. They discuss how societal expectations impact self-love, especially for women, and explore the challenges of guilt and shame. They also highlight the unique experiences of Latinas and emphasize gratitude, self-accountability, and radical self-responsibility in embracing self-love. Follow/Work with Luciana Couto on IG: lucianawellness EMAIL CYNTHIA FOR - Collabs -Invite her to be a speaker on your podcast/event or speaking engagements -Be a guest speaker on Heal & Manifest Podcast -Email: [email protected] -Work with Cynthia: ⁠⁠⁠www.cynthiagflores.com⁠⁠⁠ FOLLOW CYNTHIA: IG: cynthiafloreslmft TIkTok: @cynthiafloreslmft LinkedIn: ⁠⁠⁠Cynthia Flores LMFT⁠⁠⁠ If you enjoyed today's episode, take a moment to like, comment, and subscribe to the podcast. It is truly the number one way to support the show and it makes a world of difference.