EP 14: Self-Sabotage & Imposter Syndrome: Why You Do It and How To Break the Cycle episode artwork

EPISODE · Jul 7, 2025 · 24 MIN

EP 14: Self-Sabotage & Imposter Syndrome: Why You Do It and How To Break the Cycle

from DON'T SUGAR COAT IT · host Candy Ingram

Still waiting to feel “ready”? Still thinking imposter syndrome means you’re not cut out for this?Let me lovingly rip that belief apart.In this spicy truth-telling episode, I unpack **why imposter syndrome is a privilege**, and why self-sabotage is the #1 reason most women never reach their goals… not because they aren’t good enough, but because their subconscious convinces them to *opt out* before the breakthrough.You’ll learn:- How to move through self-sabotage to actually hit your goals- The psychology of self-sabotage and why your ego is trying to “protect” you- My personal experience with imposter syndrome and feeling like a fraud during my most successful months.- How “beating yourself to the punch” is a trauma response, not a failureAnd the truth bomb you didn’t know you needed: “Stop trying to fix imposter syndrome. Let her ride in the car. Just don’t hand her the damn wheel.”- ✨ If this episode cracks something open, share it, tag @dontsugarcoatitpodcast, and follow for more weekly drops that hit where it hurts (and heals).AND if know that your next step is working with me, this is a polite invitation to kick your self-sabotage to the curb and book a call with me here:https://scheduler.zoom.us/candy-h84ysk/callwithcandy

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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EP 14: Self-Sabotage & Imposter Syndrome: Why You Do It and How To Break the Cycle

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