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EP 14: Supplements... Do You Need Them? episode artwork

Jul 26, 2024 33 min

EP 14: Supplements... Do You Need Them?

from Project Upgrade Podcast

In today's episode, Lucas and Samantha discuss why and when to use different supplements but ALSO dive into if they're actually even needed? To purchase supplements, head to NEXUS and use our codes for a discount... Support Lucas: LUCAS Support Samantha: SAMANTHA https://nexusnutrition.com/?tw_source=google&tw_adid=&tw_campaign=20102662970&gad_source=1&gclid=CjwKCAjwzIK1BhAuEiwAHQmU3osFH4twR4_dDKA4oGHoLrwIA1uxyavsbHQ4rG-6c5BerD1FxNXrahoCNBEQAvD_BwE On the Project Upgrade Podcast, Lucas & Samantha talk EVERYTHING bodybuilding, fitness, training, nutrition, healthy living & everything in between. Tune in each and every week for a brand new episode covering the important topics! About Us: Samantha Wicks is an FMG Bikini PRO & award-winning posing coach with an impressive online coaching team behind her. Lucas is an FMG Physique PRO & online physique, nutrition & posing coach as well as a face to face personal trainer. We're both thrilled at the idea of sharing our years of knowledge & experience throughout the competition & training scene to our listeners while dropping some nuggets of information to takeaway and implement every episode! Follow our socials here: IG: @coachlucas_ https://www.instagram.com/coachlucas_ IG: @_samanathawicks https://www.instagram.com/_samanthawicks Thanks for listening!

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EP 14: Supplements... Do You Need Them?

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How long is this episode of Project Upgrade Podcast?

This episode is 33 minutes long.

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This episode was published on July 26, 2024.

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